Without uttering even a single word we speak so much through our body language and make others understand as to what we need? Our postures, behaviors, expressions, actions, movements and even eyebrows say much. One’s mind can be read through one’s body language. Generally it is said that what is inside is reflected on your face. Your grieving heart will appear on your face. But here outside reveals as to what is going in your mind. Brain and mind scanning, reading and mapping is made possible through body language. Body language is a kind of non-verbal communication, where thoughts, intentions and feelings are expressed by physical movements. Such movements speak about the signals, cautions and precautions. The aura and glow on your face reflects your charismatic personality. Your looks and actions reflect the the competence and the confidence you have. Your body language goes very far to reveal as to the values in which you have faith. It tells that what type of man one is ? Leaders language is silent body language. They have positive and confident body language. One must be careful as sometimes the face may misguide us. The body language depicts so many things as to what type of life one is living and undergoing what type of circumstances? Whether you are happy or unhappy with your life ? This too is revealed by body language, as the psychologists say. Your abnormal behavior if any too is revealed if your are suffering from mental disorders, ills and ailments such as depression , insomnia etc. due to too much unrest and stress in life . Various phobias may engulf and encircle and mar your life.

In short the body language tells that whether one is a negative or positive personality. If one is cool, calm, still and firm mentally and emotionally that too is disclosed by body language. In short THE BODY TELLS ABOUT THE STATE OF YOUR MIND. OR THE STATE OF MIND IS REFLECTED THROUGH BODY LANGUAGE. One may be of possessive, depressive, stressed, submissive or suicidal nature. Everybody is impacted and moved by the conditions of his life. Man is the product of his MILIEU ( environment ). Indirectly one’s milieu is revealed through body language. Very wide and deep studies and researches are required to be made in the zone of body language so that the negative behaviour can be arrested and positive is promoted. There is need to improve body language, which can be improved by changes in milieu. Multiplicity of factors are responsible to study and know body language in depth. We need to adopt multidimensional and interdisciplinary approach to make fruitful studies in the area of body language. Through body language we can read what is written on the slate / book of mind. It means there is utmost need to bring positive changes in the life / mindset so that we read better and we make life better. We can rewrite on the slate and book of mind . If your life and mind is positive and the milieu is creative and constructive , inspiring and motivating then definitely our body language will be better. If there is animosity in your mind and it is violent and aggressive the same will be reflected through body language . And if you have saintly or leadership qualities you will behave differently. In short, the quality of mind / thoughts / life will impact the body language. AS IS THE LIFE QUALITY SO IS THE BODY LANGUAGE.

Ashok Aggarwal, DELHI
DATED 12TH SEPTEMBER, 2015

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Body language is the first to influence someone. One comes in to contact with the other person( if in person) first through body language. Although in the present era we seldom meet a person and the communication is through either mails, telephone or other hi-tech means of communication. Even then impersonal means of communication too matter. But physical meetings/interactions bring many things on the forefront. As is rightly said that everything speaks whether words from mouth, your conduct, gestures and manners etc. Language is not necessary to make one understand as to what we have in our mind and heart. More depthness lies in eyes contact than in the words. These things can make or mar one’s life. No doubt body language is most important but the significance of language of mind, heart and soul too cannot be denied or underestimated. Body language speaks many things without even uttering a single word from mouth. Your looks will say many things. Body language is a kind of non-verbal communication where thoughts, intentions or feelings are expressed by physical behavior such as facial expressions, eye contacts, postures & gestures with hands and arms, speech and tone of voice etc. Body language has very deep & wide meaning . It shows whether you are adequately mannered. It too states as to what is going on inside us.

Man is the product of his environment. His body language is impacted by flora, fauna and milieu. Body language is hi-tech & smart language. As every heartbeat says something, every friend says something, so the all your body organs / parts, appearance , looks , shoes, dress , hairstyle say something. BODY LANGUAGE IS A COMPLETE MIRROR OF WHAT YOU ARE INSIDE. THE OUTER BEING REFLECTS INNER BEING. FACE DEPICTS YOUR INNERSELF. Face is the mirror of your mind. We can read one’s mindset , his social and human interaction skills. Body language is a powerful tool. We can read and hear the body language. BODY LANGUAGE CAN EXPRESS THAT WORDS CANNOT. YOUR ACTIONS SOUND AND REVEAL MORE THAN THE WORDS. YOU CONVEY EVERYTHING WITHOUT SAYING ANYTHING. Body language can do wonders in your life. Those who have faith in good and holy values of life have better body language skills and are more successful , happy, contented and peaceful in life. Sattvic-minded people have Satvic body language. It has been rightly said that diet impacts your thoughts and which in turn impact your conduct (JAISA AAHAR, VAISA VICHAR AND VYABHAAR) .YOUR INNER BEING CANNOT BE SEPARATED FROM THE OUTER BEING. Your outer being is body language which scans your mind / inner being. Have better body language skills to succeed in life. Be humble, hospitable and compassionate to others . Be good to others and you will find your works automatically done in life. Do not be aggressive and attacking in body language. Develop better, HUMBLE AND POLITE body language skills. One must hone, polish , tone and sharpen his body language skills. The best way for soft body language is developing sacred outlook and attitude to life. The body language skills is a great art. This art can win the hearts and minds of others. Healthy life values make you learn healthy body language skills.

Ashok Aggarwal, DELHI
Dated 5th August, 2015

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